Restful Thanksgiving

November 23, 2023 I woke up at 5 a.m. I did a full body relaxation and fell asleep again around 7 a.m.  It was luxurious having a morning nap. I woke…

Rest and Pictographs

October 27, 2023 I woke up at 6 a.m. I had slept through the night. That felt good. I made tea and talked to Christopher briefly before he left for…