Tools: a high speed blender or food processor
a sharp knife and cutting board
a handful of spinach
one large zucchini
3 large tomatoes
1 red bell pepper
(Optional) juice pulp crackers (recipe here: http://www.crazybananalady.org/recipes/dehydrated-snacks/)
Blend together in food processor or blender: spinach, 1/2 zucchini, 1/2 red bell pepper and 2 tomatoes until creamy. Pour the soup into a bowl.
Dice 1 tomato, the other half of the zucchini and red bell pepper. Place them on top of the soup. Add crackers on top.