Ingredients: one cup of seeds of your choice (I like to use sunflower or pumpkin seeds), one cup of coconut yogurt..recipe here:

Tools: food processor or high speed blender, coffee grinder (unless you are using a high speed blender), bowl, light cloth, filtered water and spatula.

Blend the seeds in the coffee grinder unless you have a high speed blender.

Put the ground seeds in a food processor, if using a high speed blender put in ungrounded seeds.

Add the coconut yogurt and 1/2 cup of water.

Blend until smooth.

Scoop into a bowl with a spatula.

Cover with cloth and put in a dark place at room temperature.

8 hours later you have seed cheese!

Use as a salad dressing, put on zucchini or cucumber or apple noodles or just eat.