Planning to start raw food plan
That is great Janice! Let me know how you are doing.
I am going to start but am so afraid. What kind of withdrawl did you experience…anything? I think getting rid of yogurt/cheese will be hardest for me…that and junk food. Is there a day (like day 3 or 4) that you found you didn’t have any headaches any longer? That is what i have experienced.
I understand your fears, your body will start feeling better before you know it. It will feel way better than eating junk food, meat and dairy. I experienced a lot of withdrawls but it’s hard to say if it was from quitting the meds or the food, either way, I felt much better in the long run.
Hi there. I’m on my raw journey as well. Last year I was 226 5 feet 4 inches ! I was depressed , unmotivated and my skin was tight and red. I made the decision at the time to try the Atkins diet….big no no ! I did lose 26lbs but I was literally craving juicy fruit all day long , it was pure hell not being allowed to eat juicy watermelon in the summer. I was just so terrified to eat a carb , until two weeks ago when I dusted off my skinny bitch book read it, and watched forks over knives. I recently realized many of my family members have had cancer and Atkins diet would surely not prevent that. For two weeks I have been began and I’m very in tune with my body all of a sudden ! I feel awake , happy , and my skin is glowing. I have been noticing some severe detox symptoms and I know my body will thank me in a few more weeks when all the Atkins gunk is cleansed out of me ! Haven’t weighed myself…here’s why , I also noticed a suspicious mole on my breast a few months ago. I’ve ignored it but recently noticed it getting bigger , more abnormal looking…well its shrinking and losing its odd color ! I know its my body healing itself. Its just amazing and I wouldn’t want a number on the scale to tick me off and make me second guess my new healthy life.
That is so wonderful Laura! I am very excited for you! Keep it up and let me know how thing are going.
Stupid autumn correct on my phone….supposed to vegan not began…. thank u
I am on my way, greatly improving my diet. I was going to try growing some wheat grass. What is your opinion on that? Thanks.
I see nothing wrong with wheat grass. Juice away 🙂
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