Mango, pineapple, kiwi, oj smoothie

16oz. fresh squeezed oj

one kiwi

half a pineapple

5oz. frozen mangos

Combine all ingredients in a blender, blend until smooth and creamy


Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.


  • Cara

    March 14, 2013 at 9:16 pm Reply

    Olive oil. It’s what I use on my salads with vinegar. It’s plant-based. Can it be so bad?

    Then again, you don’t eat your coconuts. I wish “I” had your coconuts!

  • Vibrant Victoria

    March 19, 2013 at 3:59 pm Reply

    I usually do not eat the coconut meat because it has so much fat in it..I feel it instantly bog me down when eaten. Trace eats it though and is happy to have mine 🙂

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