January 8, 2012

Today’s gratitudes:
I am grateful to the earth for majestic mountains
-I feel awed
-meets my need for beauty
I am grateful to myself for practicing patience
-I feel relaxed and loving
-meets my need for understanding and loving others
I am grateful to Trace StJohn for showing me gratitude
-I feel love
-meets my need for appreciation
I am grateful to Steve Crowley ( Nehpets Yelworc) for letting me use his car
-I feel relieved and blessed
-meets my need for transportation and friendship

Today’s goals:
Be joyful

Yesterday’s food:
32oz. fresh squeezed oj blended with one pineapple, 10oz. frozen mangos and 2 kiwis
7 brazil nuts

1300 calories..didn’t eat much…worried about driving to Utah in the morning


Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

No Comments

Post a Comment