January 7, 2013

Today’s gratitudes:
I am grateful to the earth for squirrels
-I feel playful watching squirrels
-meets my need for entertainment and fun
I am grateful to myself for my honesty
-I feel real and trustworthy
-meets my need for truth and clarity
I am grateful to Trace StJohn for taking care of the chickens
-I feel happy and relieved
-meets my need for assistance and kindness
I am grateful to Melissa Mango for inviting me to go hot springing with her
-I feel joy and excitement
-meets my need for connection and friendship

Today’s goals:
figure out annual income for taxes
take a nap
mail out church letters
make flyers to get more work
read at least one chapter in any one of the books I’m reading

Yesterday’s food:
10 banana smoothie
10 banana smoothie
5 medjool dates

2433 calories
629g carbs
8g fats
30 g protein


Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

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