January 20, 2013

Today’s gratitudes:
I am great to the earth for sheep
-I feel wooly and happy being around sheep
-meets my need for connection and peace
I am grateful to myself for listening to my body
-I feel empowered and smart
-meets my need for trust and health
I am grateful to Trace StJohn for licking durian off my fingers
-I feel joyful and delighted
-meets my need for sharing and passion
I am grateful to Rachel Lund for all the years of friendship
-I feel blessed and thankful
-meets my need for friendship and love

Today’s goals:
be joyful
read
yoga
take care of Trace

Yesterday’s food:
Breakfast: water from one young coconut
Lunch: 10 banana smoothie
Dinner: 1/2 a durian
Snack: 3 dates

Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

No Comments

Post a Comment