January 11, 2012

Today’s gratitudes:
I am grateful to the earth for the color red
-I feel vibrant
-meets my need for color and beauty
I am grateful to myself for smiling (I love to smile!)
-I feel beautiful and enriched
-meets my need for joy and sharing
I am grateful to Trace StJohn for sharing his life with me
-I feel honored
-meets my need for companionship, love and bonding
I am so very grateful to Melissa Hanson for accepting me as I am
-I feel blessed and loved
-meets my need for connection and love

Today’s goals:
Do my very best as work
love myself

yesterday’s food:
breakfast: juice from one young coconut
lunch: 8 banana smoothie
dinner: 8 banana smoothie
snack: 6 brazil nuts


Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

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