January 10, 2012

Today’s gratitudes:
I am grateful to the earth for lavender
-I feel calm and enchanted
-meets my need for lovely smells and beauty
I am grateful to myself for catching up on sleep
-I feel rested and energetic
-meets my need for rest and health
I am grateful to Trace StJohn for accepting me as I am
-I feel free and safe
-meets my need for acceptance and love
I am grateful to Savana Everett for being so patient and kind in SLC
-I feel proud and content
-meets my need for peace and understanding

Today’s goals:
do extra at work
show everyone I come in contact with love and understanding
be vibrant

Yesterday’s food:
Breakfast: one durian
Lunch: baked beans
no dinner…the beans made me gassy and bloated. I don’t know why I thought they wouldn’t since they do every single time I decided to eat them.

Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

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