Dear Friends,

I am delighted to say that I got a whole lot of work done at the greenhouse today. I was strong and didn’t feel weak. I kept it to 4 hours of hard labor, so I wouldn’t overdue it.

Then I came home and over 3 hours I had a 64oz. papaya, strawberry, banana lettuce and coconut water smoothie. Then later, few handfuls of almonds and later a big bunch of guacamole. It was a high fat day but I’m not feeling sluggish. I was hungry!

I appreciate strength.

I appreciate rest.

I appreciate strawberries.

I appreciate faith.

I appreciate coconut probiotic.

I appreciate fresh picked tomatoes.

Thank you for being a part of my life.

I appreciate you!

Tiredly yours,