I forgot to do an intention today. I did 30 minutes of silent meditation and 11 minutes of guided mediation when I woke up this morning.
Dear Diary and Friends,
Today was our weekly fruitluck. It was a small group but we had fun eating fruit and playing a game I brought. I forgot to get a group picture to share.
I’m taking the day off from my blog. Saturday’s are always really busy and I’m beat by the end of the day.
Breakfast: 16oz. celery, cucumber, watermelon rind juice. 16oz. fresh OJ. 24oz. banana, mango and spinach smoothie. All drank individually over a 2 hour time frame.
Lunch: one regular sized bowl of low fat raw vegan spaghetti with butternut squash noodles. Some grapes. Some pomegranate. 16oz. fresh OJ. 3 handfuls of homemade salt free kale chips. All eaten and drank individually over a 2 hour time frame.
Snack: one package of raspberries and 16oz. fresh OJ.
Supper: 24oz. fresh OJ. 2 homemade vegan oatmeal cookies.
I appreciate friends.
I appreciate weeds.
I appreciate fun phone conversations.
I appreciate fresh OJ.
I appreciate meditation.
I appreciate my legs.
I appreciate teeth.
I appreciate skin.
I appreciate the sun.
I appreciate a wonderful job.
Thank you for being a part of my life.
I appreciate you!