Today’s intention: understand that when I complain about anyone or anything I become a victim. I release the need to be a victim.
I did an enema last night with 2 water bags. It was extremely painful and intense but the release was sweet. I immediately felt all of the despair and hopelessness leave. Wow! I knew I had been slightly constipated for a week or so but I didn’t tie it to the emotional break down i had been experiencing. Very, very interesting.
I ate light today because this afternoon my tummy was slightly cramped up for some unknown reason. I think I drank some bad coconut water this morning.
I appreciate sleep.
I appreciate coconut water.
I appreciate rest.
I appreciate driving.
I appreciate new roommates.
Thank you for being a part of my life.
I appreciate you!
p.s. Breakfast: 64 oz. Banana, fig and coconut water smoothie.
Snack: coconut probiotic.