December 28, 2012

Today’s gratitudes:
I am grateful to the earth for cilantro
-I feel spicy and happy eating cilantro
-meets my need for nutrients and health
I am grateful to myself for getting great boots for the winter
-I feel warm and comfortable
-meets my need for protection and warmth
I am grateful to Savana Everett for being so much fun
-I feel joyful and delighted
-meets my need for family and laughter

Today’s goals:
leg lifts, sit ups
do my best at work
focus of compassion
take good care of myself


Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

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