December 19th, 2012

Today’s gratitudes:

I am grateful to the earth for seeds

-I feel delighted and excited when I plant seeds

–meets my need to plant and grow food

I am grateful to myself for eating healthy

-I feel vibrant, alive and youthful

-meets my need for nutrients and health

I am grateful to my son Shawn Soper for printing out family pictures for me

-I feel content and relieved

-meets my need for sharing and connection


Today’s goals:


Stay warm



Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

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