Ingredients: one cup of seeds of your choice (I like to use sunflower or pumpkin seeds), one cup of coconut yogurt..recipe here:http://www.crazybananalady.org/coconut-yogurt/
Tools: food processor or high speed blender, coffee grinder (unless you are using a high speed blender), bowl, light cloth, filtered water and spatula.
Blend the seeds in the coffee grinder unless you have a high speed blender.
Put the ground seeds in a food processor, if using a high speed blender put in ungrounded seeds.
Add the coconut yogurt and 1/2 cup of water.
Blend until smooth.
Scoop into a bowl with a spatula.
Cover with cloth and put in a dark place at room temperature.
8 hours later you have seed cheese!
Use as a salad dressing, put on zucchini or cucumber or apple noodles or just eat.
Ingredients: You will need at least one young coconut to make this recipe.
Tools: Coconut knife, high speed blender or food processor with an s blade, spoon, glass, bowl and light cloth.
Break open the top of a young coconut and pour the coconut water into a glass or bowl.
Break open the rest of the young coconut and scoop out the meat with a spoon.
Put the coconut meat into a food processor or a high speed blender.
Add a small amount of coconut water and blend until smooth.
Scoop the mixture into a bowl.
Cover with a light cloth and put into a room temperature dark place.
12 hours later your coconut yogurt is ready.
You can use it on salads, with zucchini, apple or cucumber noodles or just eat it.
Serving for 6
Juice of 4 lemons
2 tbls. raw tahini
mix the tahini in the lemon juice until creamy.