Seed Cheese

Ingredients: one cup of seeds of your choice (I like to use sunflower or pumpkin seeds), one cup of coconut yogurt..recipe here:

Tools: food processor or high speed blender, coffee grinder (unless you are using a high speed blender), bowl, light cloth, filtered water and spatula.

Blend the seeds in the coffee grinder unless you have a high speed blender.

Put the ground seeds in a food processor, if using a high speed blender put in ungrounded seeds.

Add the coconut yogurt and 1/2 cup of water.

Blend until smooth.

Scoop into a bowl with a spatula.

Cover with cloth and put in a dark place at room temperature.

8 hours later you have seed cheese!

Use as a salad dressing, put on zucchini or cucumber or apple noodles or just eat.


Coconut yogurt

Ingredients: You will need at least one young coconut to make this recipe.

Tools: Coconut knife, high speed blender or food processor with an s blade, spoon, glass, bowl and light cloth.

Break open the top of a young coconut and pour the coconut water into a glass or bowl. 

Break open the rest of the young coconut and scoop out the meat with a spoon.

Put the coconut meat into a food processor or a high speed blender.

Add a small amount of coconut water and blend until smooth.

Scoop the mixture into a bowl.

Cover with a light cloth and put into a room temperature dark place.

12 hours later your coconut yogurt is ready.

You can use it on salads, with zucchini, apple or cucumber noodles or just eat it.