CASSEROLE

 CASSEROLE

2 zucchini slightly dehydrated and chopped into small pieces

1/2 head shredded cabbage

2 celery stalks chopped small

5 button mushrooms chopped small

SAUCE:

2 scallions

4 tomatoes

2 red pepper

2 mangos

Blend all the sauce ingredients together until smooth and creamy. Put the sauce into a large bowl. Add the chopped vegetables. Mix them all together with the sauce. Pour into a casserole dish and put in the dehydrator for 1 hour until warmed all the way through. Serve warm

Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

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