Blackberry, banana, coconut water smoothie

Handful of blackberries

8 ripe bananas

water from one young coconut

Put all the ingredients in the blender and pulse until smooth and creamy

Published byCrazybananalady

I am a transformational coach. I help people find the truth inside of themselves to live a peaceful and content life.

4 Comments

  • Shelley

    August 12, 2012 at 2:57 pm Reply

    After you use the water from the young coconut, what do you do with the meat?

    • Vibrant Victoria

      August 12, 2012 at 9:59 pm Reply

      I compost it. It has too much fat for my body to handle.

  • Cara

    March 14, 2013 at 4:33 am Reply

    I’m doing a mental tally of all the produce you go through and when I consider this lifestyle, it seems like a very expensive proposition. How do you afford (monetarily) to eat fresh?

  • Vibrant Victoria

    March 14, 2013 at 12:19 pm Reply

    The real question is how did I afford to be sick all the time before I ate fresh. It’s much more expensive to be sick then to be healthy. If I was eating cheap processed food then I wouldn’t have the energy to make good money, I would be back to going to the doctors all the time again, laying in bed and paying for prescription medicine. Not a fun way to live my one and only life.

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